Are you busy? Busy is good, isn’t it? Busy means successful, doing well. Saying “Oh I’m so busy” makes us feel important, needed, purposeful.

Busyness CAN be a form of self sabotage.

“Oh, come on, Sarah. How can even being busy been viewed as self sabotage?”.

Hear me out on this one. This isn’t a hard and fast rule. I’m just trying to ensure that you are aware of why you are being busy and making sure you understand what’s happening so you can make a choice.